Winter Wellness Workshop

DOSHA HEALTH X STUDIO SKIN

Indulge in a couple of hours of self-care with our Winter Wellness Workshop. Move your body with a full body Pilates flow, discover the ultimate relaxation with a candle lit rejuvenating facial massage masterclass. Time to relax, choosing from a cosy adaptogenic hot cacao with stress relieving properties or a warming winter herbal tea accompanied by some homemade whole-food nibbles. Finish the session with a mindful meditation and eye mask. This in-person workshop is designed to nourish you from head to toe, so come unwind and recharge with us!

LOCATION :

Wellness34, Hurstpierpoint, BN6 9RG

HOSTS:

Skin - Jessica

Pilates - Izzy

TIMINGS : 14:00 - 16:00

TIMETABLE :

• 14:00 - 14:10 - Welcome introduction

• 14:10 - 14:50 - 40 minute Pilates full body flow

• 14:50 - 15:15 - Nourishing hot cacao, herbal tea and refreshment break

• 15:15 - 15:50 - Facial massage masterclass

• 15:50 - 16:00 - Guided meditation and eye mask cool down

• Workshop end

PRICING : Session Ticket £35

Including:

• Mat Pilates full body class

• Facial massage masterclass

• Hot cacao or winter warmer herbal tea

• Homemade whole-food nibbles

• Guided meditation & eye mask cool down

• Self-care gift bag

CONTACT :

Email us for any questions or queries at :

• hello@doshahealth.co.uk - Izzy

• hello@studio-skin.co.uk - Jessica

Any allergies or intolerances to essential oils, substances or food that we need to know about, please email us or drop us a message before the event.

Skin note : If you have had injectables in the past 4 weeks, please message Jessica to advise you whether this event is right for you.