Self love Sunday Workshop

DOSHA HEALTH X STUDIO SKIN

Join us for the ultimate self love Sunday workshop. The well known month of February celebrates valentines day, a day to share some loving with whomever you may choose but we believe that whether you spend this day solo, with your besties or with a partner, self love should be a everyday ritual and start from within. So let’s celebrate you and join us for a cosy afternoon of all things self love.

Follow Izzy down on the mat for a spicy full body flow, leaving you feel energised. Jess will demonstrate her skincare facial masterclass teaching us how to glow from the outside. We then tie together this lovely afternoon with a self love letter writing session, a little note from you to you, with those all important reminders of how loved you are. All accompanied by some delicious homemade healthy drinks and food  - pink themed of course.

LOCATION :

Lyona, 46 HighStreet, BN6 9RG, Hurstpierpoint.

HOSTS:

Skin - Jessica

Pilates - Izzy

TIMINGS : 14:00 - 16:30

TIMETABLE :

• 14:00 - 14:10 - Welcome introduction

• 14:10 - 14:50 - 40 minute Pilates full body flow with Izzy

• 14:50 - 15:15 - Refreshment break : kombucha mocktails, homemade nibbles

• 15:15 - 15:45 - Facial massage masterclass with Jess

• 15:50 - 16:30 - Self love letter writing session and goodie bags

• Workshop end

PRICING : Session Ticket £45

Including:

• Mat Pilates full body class

• Facial massage masterclass

• Kombucha Mocktails

• Homemade whole-food nibbles (pink themed)

• Self love letter writing session

• Self-care goodie bag

CONTACT :

Email us for any questions or queries at :

• hello@doshahealth.co.uk - Izzy

• hello@studio-skin.co.uk - Jessica

Any allergies or intolerances to essential oils, substances or food that we need to know about, please email us or drop us a message before the event.

Skin note : If you have had injectables in the past 4 weeks, please message Jessica to advise you whether this event is right for you.