The Spring Retreat

BY KYND COLLECTIVE - GEORGIA | IZZY | JESSICA

Join us for the ultimate self care Sunday spring brunch retreat - a mini escape nestled in the countryside. Move and connect with your body with a full body pilates and barre fusion flow by Georgia. Learn how to nourish yourself from within from a nutrition workshop led by Izzy with refreshments to accompany. Follow a step by step facial sculpting masterclass. Finish with a mindful meditation and spring green matcha.

WHEN

Sunday, 23rd March

LOCATION

Innerbloom, Smalldole, West Sussex

HOSTS

Pilates x Barre class - Georgia

Nutrition workshop - Izzy

Skin workshop - Jessica

TIMINGS

09:30am - 13:00pm

TIMETABLE

• 9:30am - Pilates x Barre class with Georgia

  A full body 45 pilates and barre style flow with Georgia.

• 10:15am - Brunch

  Sunday morning brunch with plenty of options available : organic overnight oats with choose your own topping station, yoghurt bowls, savoury egg and spinach cups. Matcha and herbal teas for refreshments.

• 10:40am - Nutrition workshop

  A talk from Izzy that’ll give you an in- depth look into nutrition, learn how we can best support our health as women and discover daily hacks to help you glow.

• 11:20am - Facial masterclass

  Revive your skin and follow Jess, who will take you through a dreamy facial sculpting routine that’ll leave your skin glowing.

• 12:00pm - Meditation and breath work

  Switch off and wind down with a calming meditation and breath work session that’ll leave you calm and ready to carry on the rest of your day and bring awareness to the importance of breath.

• 12:30pm - Goodie Bag and goodbyes

  finish the retreat with a goodie bag containing a section of favourite brands. We are super excited to share the best goodie bag to date!

PRICING

Early bird price : £75 per ticket.

BOOKING

CONTACT

Email us for any questions or queries at :

• hello@doshahealth.co.uk - Izzy

• hello@studio-skin.co.uk - Jessica

Any allergies or intolerances to essential oils, substances or food that we need to know about, please email us or drop us a message before the event.

Skin note : If you have had injectables in the past 4 weeks, please message Jessica to advise you whether this event is right for you.

Socials : Instagram

Pilates - Georgia - @pilateswithgeorgia

Nutrition - Izzy - @dosha.health

Skin - Jessica - @studio.skin.uk